Anger Is Your Ally: A Revolution in Our Understanding of Anger Audiobook By Bina Breitner cover art
Anger Is Your Ally: A Revolution in Our Understanding of Anger Audiobook
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Anger Is Your Ally: A Revolution in Our Understanding of Anger Audiobook

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by Bina Breitner

  • Narrated by: Bina Breitner
  • Length: 8 hrs and 35 mins
  • Release date: 04-18-18
  • Language: English

Description

Acting in anger is bad, but anger itself is not. It’s a communication, like pain: you get angry only when something’s wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then – you’re no longer angry.

Additional information

Author

Bina Breitner

Language

English

Length

8 hrs and 35 mins

Narrated by

Bina Breitner

Release date

04-18-18

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