50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health Audiobook By Emma Green cover art
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health Audiobook

50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health Audiobook

$4.99

by Emma Green

  • Narrated by: Tara Boozer
  • Length: 1 hr and 14 mins
  • Release date: 03-23-18
  • Language: English

Description

From the author of the best-selling title, How I Lost 100 Pounds! – you’ll discover the simple secret to staying in a state of ketosis with 50 amazing top-tasting recipes included in this all-inclusive, special title.

Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes and must-know information about the keto diet style and its necessary components, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto today, and learn how good it can feel to lose weight and lead a brilliantly healthy lifestyle using these must-have recipes.

The 50 Top Ketogenic Recipes cookbook contains:

  • Fifty easy-to-follow recipes using the top recipes for weight loss and taste
  • Instructions for every recipe, jump-starting your ketogenic diet with ingredient lists for each recipe and including yummy, properly balanced meals
  • A complete overview explaining the fundamentals of the best-kept secret (the ketogenic diet), and the science behind why it definitively works
  • A vital look at health issues stemming from US-based diets, illustrating why the change in eating needs to happen now, for us and future generations as a whole

Recipes in this title include: keto peanut muffins, wonderfully-warming winter porridge, yummy berries with coconut cream, BLT mayo wrap with avocado, chicken-broccoli casserole with cheese, yummy chicken noodle soup, perfect shrimp with mushroom noodles, gorgeous sea bass topped with avocado dressing, and much, much more!

Endorsed fully by the experts at the Mayo Clinic and widely valued in the professional nutrition community, the ketogenic diet has been scientifically proven as a go-to, valuable, healthy, and effective way of achieving real, long-term weight loss. Consisting of low-carb, high-fat foods that prompt the body to become a literal “fat-burning machine!”

Additional information

Author

Emma Green

Language

English

Length

1 hr and 14 mins

Narrated by

Tara Boozer

Release date

03-23-18

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