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Publisher’s summary
Discover 37 proven daily habits for healthy living!
From the best-selling weight-loss series Healthy Habits, comes 37 Daily Habits to Shed Pounds, Get Healthy & Transform Your Life!. This book will jump start your weight loss, increase your energy level, clear your mind, and improve your overall health!
Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. Our health is crucial in this process.
What you will get out of this health book:
This book provides you with 37 separate daily habits that will completely change your life and health for the better. Along with discovering what these habits are, you will also learn why they are beneficial for your health to add into your life, followed by a step-by-step action plan that shows you exactly how you can implement in your life immediately!
Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Want to have a healthy lifestyle? Then check out these daily habits that you are missing out on!
If you successfully implement these daily habits that are great for your health, you will:
- Start living healthy without it being so hard
- Begin seeing huge positive changes in your health within days
- Say goodbye to inches off your waist and other hard-to-lose areas
- Learn how you can live a healthier lifestyle without trying
- Want to eat healthy foods so that dieting will never be hard again
- Never feel tired or exhausted in your day – ever again!
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