Eliminate Stress from Your Daily Life Audiobook By James Bennett cover art
Eliminate Stress from Your Daily Life Audiobook
$23.50 Original price was: $23.50.$4.99Current price is: $4.99. Add to cart

Eliminate Stress from Your Daily Life Audiobook

Original price was: $23.50.Current price is: $4.99.

-79%

by James Bennett

Narrated by: Hope Newhouse
Length: 1 hr and 46 mins
Release date: 12-03-14
Language: English

(16 customer reviews)

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Publisher’s summary

In today’s world, all of us face many obstacles that cause stress during the day. While we cannot always eliminate the items that cause stress, there are three important things we can all do to help control our stress each day.

  • 1. Deep Breathing Exercises – Start by inhaling deeply then slowly release your breath. This helps clear out your lungs of toxins and will help calm you.
  • 2. Take A Nap – If you have just 30 minutes, shutting your mind off to the day’s stress can do wonders. 3. Be Grateful – Things could be much worse, so be grateful for what you have.

Additional information

Author

Narrated by

Length

1 hr and 46 mins

Release date

12-03-14

Language

English

16 reviews for Eliminate Stress from Your Daily Life Audiobook

  1. Caleb Bennett

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